TONY'S POWER LIFTING VLOG - 2022
Current Stats:
Age: 40 Body Weight: 152 lbs
Squat:
Bench:
Overhead Press:
Dead-lift:
TONY'S POWER LIFTING VLOG - 2020
Age: 38 Body Weight: 154 lbs
Squat:
260 x 5
Bench:
215 x 3
Overhead Press:
135 x 3
Dead-lift:
320 x 4
May 12, 2020 - Tuesday
Squats: 255 x 5 (Top Set)
Bench: 215 x 3 (Top Set)
Deadlift: 320 x 4 (Top Set)
May 3, 2020 - Sunday (Hit My First BIG Deadlift Goal!)
April 12, 2020 - Sunday
Squats:
235 x 5 x 1
235 x 3 x 2 (Video is of 3rd/last set)
Bench:
210 x 4 x 1
210 x 3 x 2 (Video is of first set)
Deadlift: 295 x 5
April 5, 2020 - Sunday
Squats: 225 x 5 x 3 (Video is of 3rd/last set)
Overhead Press: 130 x 4 x 3 (Video is of 3rd/last set)
Deadlift: 290 x 5
Started My Powerlifting Journey A Couple Weeks Ago:
First Videos Taken: November 14, 2019 - Thursday
Started off Squating 155 x 5 (and Benching 145 x 5)
Started off Deadlifting 205 x 5 (and Benching 145 x 5)